Weigh In record (no journal entry) for 31 January 2022
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93.1 kg
Lost so far: 0.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1943 kcal
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Fat: 80.99g | Prot: 67.48g | Carbs: 242.06g.
Breakfast: Maxi Чай Напиток , Добрый Пекарь Choco Boom, Куриная Грудка Отварная, Гречка Отварная, Шоколадный Торт, Пицца Пепперони (36 см), Новый День Молоко 2,5%, Каша Пшенная на Воде. Lunch: Брауни, Новый День Молоко 2,5%. more...
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Gaining 1.0 kg a Week
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romgshaik's Weight History
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