Weigh In record (no journal entry) for 31 January 2022
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75 kg
Lost so far: 11.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1336 kcal
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Fat: 72.78g | Prot: 71.78g | Carbs: 91.80g.
Lunch: Edeka Original Französischer Weichkäse, Bioland Bio Dinkelbrot , Spiegelei, Aldi Bio Walnusskerne, Aldi Gefrorene Himbeeren, Milsani Skyr Bourbon Vanille, ESN Designer Whey Banane, Kölln Blütenzarte Haferflocken. Dinner: Gemischter Salat mit Dressing, Aldi Hähnchengeschnetzeltes Gyros Art. Snacks/Other: funny-frisch Chipsfrisch Oriental, K-Classic Erdnüsse Geröstet & Gesalzen, Haferkekse, K-Classic Schwedische Haferkekse mit Schokolade . more...
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Losing 0.1 kg a Week
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Anandi72's Weight History
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