Weigh In record (no journal entry) for 31 January 2022
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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544 kcal
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Fat: 23.84g | Prot: 33.66g | Carbs: 46.12g.
Breakfast: Простоквашино Молоко 1%, Haferflocken Овсянка, Faciaty Творожный Сыр, Ясенсвіт Яйця, Сильпо Лосось Слабосоленый. Lunch: Сирник. more...
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Gaining 0.1 kg a Week
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m.sabadosh's Weight History
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