Weigh In record (no journal entry) for 31 January 2022
|
62.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
1000 kcal
|
Fat: 52.74g | Prot: 101.17g | Carbs: 26.98g.
Lunch: Mis Tam Yağlı Yoğurt, Ayçiçek Yağı, Tavuk Göğüs Eti. Snacks/Other: Burger King 6'lı Soğan Halkası, Ülker Bitter Damla Çikolata, Torku Tahin, Fındık. more...
|
Gaining 0.7 kg a Week
|
 Comments
Tartı +0.7, bel -1, alt karın -2, gerisi aynı 🤷🏻♀️😌
31 Jan 22 by member: ed.eddie
|
|
ed.eddie's Weight History
|