Weigh In record (no journal entry) for 23 June 2009
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67.1 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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1491 kcal
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Fat: 71.65g | Prot: 112.86g | Carbs: 109.72g.
Breakfast: strawberries, carb masters vanilla yogurt, ground flaxseed, quaker lower sugar. Lunch: fat free swiss kroger singles, fat free cottage cheese, Deli Cuts Smoked Turkey Breast & White Turkey, natures own whitewheat. Dinner: shelled edamame steamed, crock omega, Fat Free Reduced Sodium Chicken Broth, balsamic vinegar private selection, garlic clove, olive oil kroger, wheat flour, boneless skinless chicken breast. Snacks/Other: reduced sodium sunflower seeds, planters cocktail peanuts sea salt, Fuji apple. more...
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1664 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 3 minutes, Running (jogging) - 8/kph - 12 minutes, Resting - 3 hours and 45 minutes, Sleeping - 20 hours. more...
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 Comments
Hello!! Are you no longer doing this?
23 Jul 09 by member: dietdoneby51
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