Weigh In record (no journal entry) for 31 January 2022
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65.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1181 kcal
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Fat: 45.51g | Prot: 93.46g | Carbs: 92.45g.
Breakfast: Bombbar Fitness Cookie Oatmeal Chocolate Mint, Голден Яблоко , Кукурузный Крахмал, Оливковое Масло, Bombbar Topping Milk-Choco Pudding, Яйцо, Лакт Творог 2%, С.Пудовъ Мука Рисовая. Lunch: Булгур, Оливковое Масло, Now Omega-3, Морковь, Лук, Индилайт Филе Бедра Индейки, Gallina Blanca Грибной Бульон. more...
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Gaining 3.2 kg a Week
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Olga-Bond's Weight History
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