Weigh In record (no journal entry) for 31 January 2022
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67.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1078 kcal
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Fat: 57.04g | Prot: 52.15g | Carbs: 89.11g.
Breakfast: Probios Crema 100% Nocciole Italiane, Panmonviso Biscotto Salute con Fave di Cacao e Cocco, Vitamin Company Aminoacidi. Lunch: Mirtilli, Rovagnati Snello Prosciutto Cotto, Amadori Jambleu . Dinner: Lindt Cioccolato Fondente 85%, Fage Fruyo Stracciatella. Snacks/Other: Panmonviso Biscotto Salute con Fave di Cacao e Cocco, Mulino Bianco Cioccofrolle. more...
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Gaining 10.5 kg a Week
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