Weigh In record (no journal entry) for 31 January 2022
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75 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 January 2022:
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1528 kcal
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Fat: 41.95g | Prot: 43.86g | Carbs: 254.88g.
Breakfast: Nasi Goreng. Lunch: Rumah Makan Sederhana Semur Jengkol, Nasi Putih. Dinner: Rumah Makan Sederhana Semur Jengkol, Nasi Putih. Snacks/Other: Popcorn, Lotte Choco Pie Richeese. more...
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idealsoon's Weight History
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