Weigh In record (no journal entry) for 31 January 2022
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62.5 kg
Lost so far: 1.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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209 kcal
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Fat: 14.25g | Prot: 17.28g | Carbs: 1.36g.
Breakfast: Вареное Яйцо, Яйцо-Пашот. Dinner: Вареное Яйцо. more...
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Losing 1.1 kg a Week
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