Weigh In record (no journal entry) for 31 January 2022
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53.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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745 kcal
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Fat: 18.59g | Prot: 16.00g | Carbs: 133.02g.
Breakfast: Ubi Goreng, Onde Onde, Rambutan. Lunch: Pisang, Wajik, Piscok, Sawi Dimasak (dari Segar), Bakso Daging Sapi. more...
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Gaining 2.8 kg a Week
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Eka shintia's Weight History
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