Weigh In record (no journal entry) for 31 January 2022
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58.6 kg
Lost so far: 16.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1511 kcal
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Fat: 90.45g | Prot: 105.95g | Carbs: 72.12g.
Breakfast: Alpro Not Milk 1,8%, Der Meistermetzger Eiersalat, Alpro Kokosmilch Ungesüßt, Gut & Günstig Weizen Toastbrötchen, More Nutrition Chunky Flavour Cinni Crunchy, Radeberger Premium Lachsschinken, Milbona Joghurt Mild Laktosefrei. Lunch: Mucci Less & Tasty Vanille, Hofmaier Truthahnfleisch im Eigenen Saft, Develey Sour Cream Sauce, Lidl Stremellachs Natur, Steiner Food Mein Low Carb Protein Toast, Staupitopia Schokoladenkuchen. Dinner: More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei, Maggi Zitronen Butter Sauce, Gut & Günstig Junge Prinzessbohnen, Grillmeister Grill-Lachs. more...
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steady weight
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 Comments
Neue Woche neues Spiel. Wish Dir nen feinen Start in die Woche und das sich der kleine schnell wieder erholt. 👌🏻🙈
31 Jan 22 by member: Rockabilly_Hilbi
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