Weigh In record (no journal entry) for 27 January 2022
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69.6 kg
Lost so far: 0.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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720 kcal
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Fat: 32.61g | Prot: 29.71g | Carbs: 77.60g.
Breakfast: Zeytin, Ekmecik Çavdar Ekmeği, Yeşil Biber, Zeytinyağı, Kiraz Domates, Tahin Helvası, Pişmiş Yumurta Beyazı, Tulum Peyniri. more...
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1915 kcal
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Exercise:
Breastfeeding - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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eceulkuece's Weight History
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