Weigh In record (no journal entry) for 31 January 2022
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92.9 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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522 kcal
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Fat: 28.16g | Prot: 8.73g | Carbs: 60.84g.
Breakfast: Сливочное Масло, Хлеб, Чай с Молоком, Варенье из Смородины. more...
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Losing 0.7 kg a Week
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alex2061's Weight History
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