Weigh In record (no journal entry) for 09 April 2011
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90.7 kg
Lost so far: 13.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 63.88g | Prot: 114.39g | Carbs: 21.57g.
Breakfast: Diced Green Chilies, Coffee, Bacon, Egg. Dinner: Red Table Wine , Asparagus , Mixed Salad Greens, Pork Chop. Snacks/Other: Sweetened Original Whipped Light Cream, Carbmaster Carrot Cake Yogurt, Stringsters Reduced Fat Mozzarella String Cheese. more...
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Losing 3.2 kg a Week
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Estockly's Weight History
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