Weigh In record (no journal entry) for 31 January 2022
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61.9 kg
Lost so far: 18.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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614 kcal
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Fat: 48.70g | Prot: 15.13g | Carbs: 30.52g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Ламбер Сыр Ламбер 50%, Вологодское Масло Сливочное, Овсяная Каша на Воде. more...
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Losing 0.6 kg a Week
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