Weigh In record (no journal entry) for 29 May 2014
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123.8 kg
Lost so far: 68.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 39.39g | Prot: 101.97g | Carbs: 181.02g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Egg White, Coffee, Cottage Cheese (Lowfat 1% Milkfat), Trader Joe's Bruschetta. Lunch: Back to Nature Sesame Seed Rice Thin Crackers, Seafood Soup with Vegetables. Dinner: White Rice, Mapo Tofu. Snacks/Other: Polar Treats Ice Cream Strawberry Ice Cream. more...
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Losing 2.1 kg a Week
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majarichie's Weight History
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