Weigh In record (no journal entry) for 31 January 2022
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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744 kcal
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Fat: 23.34g | Prot: 40.61g | Carbs: 95.44g.
Breakfast: Rejuve Tropic Chia. Lunch: Gado Gado. Dinner: Mie Telur (Ditambah, Masak), Cumi Goreng. more...
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Gaining 2.1 kg a Week
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winnytamara72's Weight History
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