Weigh In record (no journal entry) for 30 January 2022
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95 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1940 kcal
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Fat: 126.16g | Prot: 62.66g | Carbs: 135.26g.
Breakfast: Mate Amargo, Terrabusi Alfajor Glaseado. Lunch: Grido Torta Milka , Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Tira de Asado. Dinner: Grido Torta Milka , Ensalada Mixta, Tira de Asado. more...
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Gaining 0.2 kg a Week
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daianap22's Weight History
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