Weigh In record (no journal entry) for 31 January 2022
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76.2 kg
Lost so far: 7.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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758 kcal
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Fat: 20.64g | Prot: 28.25g | Carbs: 109.32g.
Breakfast: Pizza Hut Garlic Bread, Spageti tanpa Daging dengan Saus Tomat, Chatime Matcha Tea Latte, Taco atau Tostada dengan Daging Sapi, Keju dan Selada. more...
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Losing 0.7 kg a Week
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icha maricak's Weight History
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