Weigh In record (no journal entry) for 30 January 2022
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1043 kcal
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Fat: 44.74g | Prot: 27.30g | Carbs: 134.60g.
Breakfast: Своя Линия Батончик Мюсли с Кокосом Be-Fit , Кофе с Молоком. Lunch: Вареное Яйцо, Хлеб Черный, Авокадо, Овощное Рагу, Novus Салат Буряковый. Dinner: Кефир 1%. Snacks/Other: Сильпо Яблоко Голден. more...
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Gaining 7 kg a Week
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vat174k41's Weight History
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