dd_in_alaska's Journal, 09 Apr 11

Weigh In record (no journal entry) for 09 April 2011
112.0 kg Lost so far: 3.6 kg.    Still to go: 35.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2011:
1989 kcal Fat: 71.24g | Prot: 93.58g | Carbs: 247.75g.   Breakfast: kraft singles, fleischmanns, gummy vitamins, nature's pride whole wheat bread, butterball turkey bacon. Lunch: lean cuisine roasted honey chicken, zuchinni squash. Dinner: winter squash, corn canned, apple , mccormick original country gravy, tyson chicken patty, cary's syrup, eggo thick n fluffy. Snacks/Other: kraft singles, butterball low sodium turkey bacon, egg, kraft 2% string cheese, double cheeseburger mcdonalds, ice cream cone mcdonalds, jello fat free tapioca, grapes , V8 low sodium. more...
Losing 1.3 kg a Week

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dd_in_alaska's Weight History


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