kleene2309's Journal, 30 Jan 22

hab mit mehr gerechnet...
Freitag ca. 1700 kcal (viel KH) und
gestern ca. 1900 (fast nur Süßes)
66 kg Lost so far: 10 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2022:
675 kcal Fat: 42.44g | Prot: 35.52g | Carbs: 35.79g.   Breakfast: Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Babybel Mini Babybel. Dinner: Aldi Cashewkerne, Culinea Grünkohlpfanne. more...
Gaining 0.7 kg a Week

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kleene2309's Weight History


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