Weigh In record (no journal entry) for 30 January 2022
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83.8 kg
Lost so far: 15.0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1399 kcal
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Fat: 44.62g | Prot: 25.61g | Carbs: 122.57g.
Breakfast: Pineapple, Hard-Boiled Egg, Hellmann's Real Mayonnaise, Coffee, Water, Whole Milk. Lunch: Apples, Finest Call Bloody Mary Mix. Dinner: Meatless Pasta with Cheese and Tomato Sauce. Snacks/Other: Frito-Lay Classic Potato Chips, Soiree Martini Olives, Vodka, Martini & Rossi Extra Dry Vermouth. more...
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Gaining 3.8 kg a Week
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Pearsall30-34's Weight History
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