Weigh In record (no journal entry) for 30 January 2022
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71.7 kg
Lost so far: 7.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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425 kcal
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Fat: 17.31g | Prot: 29.23g | Carbs: 37.73g.
Breakfast: Ferrero Нутелла, Песочное Печенье, Зеленая Стручковая Фасоль, Хек Запеченный. more...
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Losing 0.7 kg a Week
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София20021005's Weight History
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