Weigh In record (no journal entry) for 30 January 2022
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93 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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934 kcal
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Fat: 30.18g | Prot: 58.51g | Carbs: 107.99g.
Breakfast: Цикорий с Молоком, Куриные Котлеты на Пару, Овсяноблин с Сыром. Lunch: Молокочай, Молокочай, Молокочай, Молокочай. Dinner: Мёд, Молокочай. Snacks/Other: Молокочай. more...
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Gaining 0.7 kg a Week
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neisandreeva63's Weight History
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