Weigh In record (no journal entry) for 30 January 2022
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53 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1479 kcal
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Fat: 68.96g | Prot: 53.85g | Carbs: 157.44g.
Breakfast: Alpro Soya Original, Kaffe. Lunch: Arla Färskost Naturell 25%, Polarbröd Sarek Tunnbröd, Kelda Grön Sparrissoppa. Dinner: Tomater, Avokado, Rödlök, Olivolja, Garant Svarta Bönor, Green Giant Majs, Portabella Svamp. Snacks/Other: Vegetabilisk Olja, Yi-Pin Eko Tofu, Garant Hamburgerbröd, Marabou Daim, ICA Cream Cheese Naturell 23%, Wasa Sesam. more...
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Gaining 10.5 kg a Week
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newfoundcarla's Weight History
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