Weigh In record (no journal entry) for 30 January 2022
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92.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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4767 kcal
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Fat: 245.90g | Prot: 183.18g | Carbs: 458.67g.
Breakfast: Sucuk, Bahçıvan Taze Kaşar Peyniri, Yumurta. Dinner: Banvit Piliç İncik, Beyaz Ekmek. Snacks/Other: Ekmek, Yer Fıstığı, Pringles Sour Cream & Onion. more...
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Losing 0.7 kg a Week
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omerrrrrrrr's Weight History
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