Weigh In record (no journal entry) for 30 January 2022
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101 kg
Lost so far: 17.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1067 kcal
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Fat: 27.64g | Prot: 46.19g | Carbs: 161.18g.
Breakfast: Reblochon, Schwarzbrot, Aldi Hummus Natur, Spiegelei, Graubrot. Lunch: Hela Barbecue Gewürzketchup, Nudeln (Gekocht), Brokkoli. Dinner: Schwarzbrot. more...
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Losing 8.4 kg a Week
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Gautier Sansavoir's Weight History
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