Eleonoralav95's Journal, 30 Jan 22

Weigh In record (no journal entry) for 30 January 2022
50.2 kg Lost so far: 5.8 kg.    Still to go: 50.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2022:
1456 kcal Fat: 63.08g | Prot: 46.45g | Carbs: 189.71g.   Breakfast: Crownfield Neo Pillows, Vitasoya Soyadrink. Lunch: Piselli (Surgelati), Kinder Bueno, Noci, Gorgonzola, Gallo Riso Blond , Zucca, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva. Dinner: Noci, Gallo Riso Blond , Cipolle, Patate, Broccoli, Olio Extra Vergine di Oliva. Snacks/Other: Gonuts White Chocolate Protein Spread, Crownfield Neo Pillows, Castagne Fresche. more...
1246 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Eleonoralav95's Weight History


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