Weigh In record (no journal entry) for 30 January 2022
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86.7 kg
Lost so far: 3.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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250 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 17.20g.
Snacks/Other: Beck's Bier (330ml). more...
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Losing 0.2 kg a Week
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indiana12's Weight History
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