Weigh In record (no journal entry) for 30 January 2022
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68.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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118 kcal
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Fat: 3.60g | Prot: 1.20g | Carbs: 20.40g.
Breakfast: Nescafe İkisi Bir Arada. more...
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Gaining 0.2 kg a Week
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secretmmm's Weight History
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