Weigh In record (no journal entry) for 30 January 2022
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82.4 kg
Lost so far: 0.2 kg.
Still to go: 82.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1781 kcal
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Fat: 78.14g | Prot: 96.12g | Carbs: 186.44g.
Breakfast: Словяночка Молоко 2,5%, Овсяные Хлопья, Вареное Яйцо, Банан. Lunch: Морковь по-Корейски, Куриное Филе, Гречка Отварная, Смешанные Орехи, Квашеная Капуста. more...
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Gaining 0.4 kg a Week
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Viktor Finance's Weight History
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