Weigh In record (no journal entry) for 30 January 2022
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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497 kcal
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Fat: 22.65g | Prot: 32.79g | Carbs: 39.27g.
Breakfast: Вкус Желаний Медовик со Сметанным Кремом, Окей Салат из Крабовых Палочек с Кукурузой, Курица Вареная. more...
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Gaining 2.5 kg a Week
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