Weigh In record (no journal entry) for 30 January 2022
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49.5 kg
Lost so far: 2.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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177 kcal
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Fat: 8.66g | Prot: 8.24g | Carbs: 17.11g.
Breakfast: Слуцкий Мясокомбинат Каша Перловая с Говядиной, Жареное Яйцо. Lunch: Сахар, Морковь. Snacks/Other: Кофе (из Молотых Зерен). more...
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Gaining 3.5 kg a Week
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violaкоролёва's Weight History
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