Weigh In record (no journal entry) for 30 January 2022
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60.6 kg
Lost so far: 0.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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541 kcal
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Fat: 22.78g | Prot: 40.01g | Carbs: 44.12g.
Breakfast: Мёд, Сырники с Рисовой Мукой. more...
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steady weight
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griladina's Weight History
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