Weigh In record (no journal entry) for 30 January 2022
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58.3 kg
Lost so far: 2.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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263 kcal
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Fat: 3.17g | Prot: 15.34g | Carbs: 42.46g.
Breakfast: Putih Telur Matang, Tropicana Slim Strawberry Jam With Chia Seed Sugar Free, Roti Gandum. more...
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Losing 3.5 kg a Week
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ddeewwie's Weight History
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