Bolke1972's Journal, 29 May 14

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Weigh In record (no journal entry) for 29 May 2014

61 kg Lost so far: 1 kg. Still to go: 3 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 May 2014:

330 kcal

Fat: 8.29g | Prot: 10.24g | Carbs: 56.19g. Breakfast: Gebakken Ei, Wit Brood. Snacks/Other: Banaan, Colruyt Everyday Multivruchtensap, Aardbeien. more...

1594 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 3.5 kg a Week

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