Weigh In record (no journal entry) for 29 January 2022
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40 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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874 kcal
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Fat: 32.27g | Prot: 34.03g | Carbs: 112.96g.
Breakfast: Cuétara Tosta Rica, Zumo de Naranja Natural. Lunch: Peras, Hacendado Bacalao al Punto de Sal/con Agua Añadida, Verduras Salteadas. Dinner: Queso Parmesano (Duro), Lechuga, DIA Bacon Ahumado, Pechuga de Pollo. Snacks/Other: Hacendado Digestive Chocolate con Leche, Pescanova Palitos Surimi, Monster Energy Ultra (Lata), Doritos Tex Mex, Nutella Nutella, McVitie's Galletas Digestive, Hacendado Regañas, Hacendado Hummus Classic. more...
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Losing 3.5 kg a Week
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Ansel :)'s Weight History
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