Weigh In record (no journal entry) for 29 May 2014
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83.9 kg
Lost so far: 17 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 33.14g | Prot: 49.73g | Carbs: 219.84g.
Breakfast: Gervais Hüttenkäse, Du darfst Apfel-Zwiebel-Leberwurst, Gekochtes Ei, Backfactory Brötchen Vom Bäcker, Pure Fruit Blutorangensaft. Lunch: Trockenfrüchte Mischung, Myline Knuspermüsli Himbeer-Joghurt, Gut & Günstig Fettarmer Joghurt Mild. Dinner: Mais, Schafskäse, Rote Paprika, Reis (Gekocht). Snacks/Other: Roter Tafelwein, Harry Mehrkornbrötchen (70g). more...
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Losing 0.3 kg a Week
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Mary1979!'s Weight History
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