Weigh In record (no journal entry) for 29 January 2022
|
55.6 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
1316 kcal
|
Fat: 31.63g | Prot: 53.50g | Carbs: 94.78g.
Lunch: La Serenísima Crema de Leche Light , Papa al Horno (sin Comer la Cáscara), Pescado al Horno o Hervido. Dinner: Tapa de Asado. Snacks/Other: Papa Cocida, Mantecol Mantecol, Vino Syrah, Dia Pizza de Mozzarella. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|