Weigh In record (no journal entry) for 29 January 2022
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86.8 kg
Lost so far: 4.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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965 kcal
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Fat: 39.21g | Prot: 43.43g | Carbs: 116.79g.
Breakfast: Del Monte Pineapple Tidbits in 100% Pineapple Juice, English Muffin, Land O'Lakes Spreadable Butter with Canola Oil, Decaffeinated Coffee, Splenda No Calorie Sweetener, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Splenda No Calorie Sweetener, Lemon Juice, Tea (Brewed, Decaffeinated). Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Chili Con Carne with Beans. more...
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3051 kcal
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Exercise:
Sitting - 8 hours, Hanging Laundry - 1 hour, Showering - 15 minutes, Sleeping - 9 hours and 45 minutes, Watching TV/Computer - 5 hours. more...
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Losing 2.1 kg a Week
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DANNI MARIE's Weight History
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