Weigh In record (no journal entry) for 27 January 2022
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63.4 kg
Lost so far: 8.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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946 kcal
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Fat: 15.97g | Prot: 109.77g | Carbs: 98.46g.
Breakfast: De Luxe Тунец в Собственном Соку. Lunch: Мистраль Чечевица Вареная, Рыба на Пару. Dinner: Хек Отварной. Snacks/Other: Морковь, Миндаль Миндаль, Яблоко, Eco Botanica Зефир, Мандарины. more...
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Gaining 8.1 kg a Week
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Ольга311285's Weight History
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