Weigh In record (no journal entry) for 29 January 2022
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73.2 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1184 kcal
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Fat: 52.05g | Prot: 44.84g | Carbs: 131.68g.
Breakfast: Kaffee mit Milch, Almette Kräuter, Almette Tomaten-Pesto, Dinkelvollkornbrot. Lunch: Geti Wilba Hühnertopf Gärtnerin. Dinner: Sauerteigbrot, Le Gusto A la Tomate Basilikum (20g). Snacks/Other: Schokodonut, Dr. Oetker Cupcakes Schoko, Dole Mandarinen, Edeka Chips Cracker Sour Cream & Onion. more...
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Losing 1.2 kg a Week
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silolimaru's Weight History
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