koreanprincess's Journal, 26 Jan 22

Weigh In record (no journal entry) for 26 January 2022
55.0 kg Lost so far: 10.8 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2022:
1717 kcal Fat: 74.85g | Prot: 81.73g | Carbs: 159.34g.   Lunch: Mixed Salad Greens, Wish-Bone Creamy Italian Dressing, Venison/Deer Steak, Simply Nature Organic Lentil Soup. Dinner: Ritz Ritz Bits, Frankfurter or Hot Dog on Bun, Fajita with Chicken and Vegetables. Snacks/Other: Red Table Wine , Ghirardelli Dark Chocolate Mint Squares, Nabisco Ginger Snaps Cookies, Southern Grove Deluxe Whole Cashews Unsalted, Russell Stover Sugar Free Assorted Fine Chocolates. more...
1671 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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koreanprincess's Weight History


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