Weigh In record (no journal entry) for 09 November 2017
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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239 kcal
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Fat: 13.00g | Prot: 16.48g | Carbs: 12.78g.
Breakfast: Subway Pepinos, Salad Creations Tomate, Nescafé Tradicional, Açúcar, Italac Leite Integral, Ovo Poché, Ovo Poché. more...
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rovitorino1's Weight History
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