Weigh In record (no journal entry) for 29 May 2014
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88.1 kg
Lost so far: 4.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 22.98g | Prot: 15.01g | Carbs: 81.15g.
Lunch: Mama Kananmakuinen Nuudeli. Snacks/Other: Pannukakut (Pelkästään), Sokeri, Ohukainen (Pelkästään). more...
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Losing 2.1 kg a Week
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