Weigh In record (no journal entry) for 29 January 2022
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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244 kcal
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Fat: 7.46g | Prot: 3.40g | Carbs: 44.29g.
Lunch: قودي أناناس شرائح, فراولة فراولة طبيعي , تين, موزة. Snacks/Other: مكسرات متنوعة محمصة, فشفاش فشفاش . more...
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Losing 0.2 kg a Week
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arwaton905's Weight History
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