Weigh In record (no journal entry) for 29 May 2014
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83.5 kg
Lost so far: 6.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 46.54g | Prot: 66.63g | Carbs: 242.18g.
Breakfast: Müller Joghurt mit der Ecke Knusper Original, Banane, Latte Macchiato, Zucker. Lunch: Zucker, Espresso, Tartufino Dolce, Tartufino Bianco, Hühnersuppe, Golden Toast Butter Toast. Dinner: Landliebe Joghurt mit Erdbeeren, Steinofen Panini, Kochschinken, Olivenöl, Tomaten, Mozzarella. Snacks/Other: Haribo Cola Fläschchen. more...
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Losing 0.7 kg a Week
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indiana12's Weight History
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