Weigh In record (no journal entry) for 29 January 2022
|
80.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
1441 kcal
|
Fat: 37.67g | Prot: 134.25g | Carbs: 144.66g.
Breakfast: Hormel Apple Wood Thick Cut Bacon (Geoffrey), Kodiak Cakes Buttermilk, M&M's Milk Chocolate (Geoffrey). Dinner: Wada Farms Red Idaho Potatoes, Stop & Shop Chicken Breasts (Geoffrey). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|