NosureImthereyet's Journal, 29 Jan 22

NosureImthereyet's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 January 2022

63.3 kg Lost so far: 10.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2022:

1233 kcal

Fat: 54.08g | Prot: 45.28g | Carbs: 145.15g. Breakfast: Hellmann's Light Mayonnaise, Boiled Egg, Toasted Multigrain Bread. Lunch: Granola Bar, Campbell's Vegetable Soup. Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Oreo Original Cookie. more...

2710 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Sleeping - 6 hours, Resting - 11 hours and 55 minutes, Walking (exercise) - 5.5/kph - 6 hours. more...

Gaining 2.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NosureImthereyet's Weight History

View Complete History

NosureImthereyet's Journal, 29 Jan 22

Submit a Comment

NosureImthereyet's Weight History